The Stay Frosty Workout Center

The 5,000-square-foot Stay Frosty fitness center is fully equipped with state-of-the art cardio and weight training equipment. Upon request, your concierge will arrange an expert trainer to ensure an effective workout.

Workout Center
From: Roc Wieler
To: Stay Frosty. [ST-FR]

Morning ladies,

Just a quick note that the squat rack has a bent bar again so is temporarily out of service. It also seems station maintenance is having some issues with the plumbing as the hot water is actually quite freezing ... or I'm incredibly small which some of you know is not the case.

Just a quick FYI for anyone looking to do squats today.

PS. If you happen to see any hydrolized beef protein at any Star Fit Health Foods please pick it up and I'll reimburse you.

Fly strong. Stay frosty. o7


Re: Workout Center
From: Rixx Javix
To: Stay Frosty. [ST-FR], Roc Wieler

Could the person who keeps leaving their wet towels strewn all over the benches please stop doing that.
Next time I see that you're getting a criminal timer from me Mister!

Da Boss

Re: Re: Workout Center
From: astral dominix
To: Stay Frosty. [ST-FR], Roc Wieler, Rixx Javix

ok ....the soiled wet towels were me...and those four exotic dancers....sorry boss :(

Re: Re: Re: Re: Workout Center
From: Razesdarked
To: Stay Frosty. [ST-FR]

Ok, so before going to the Stay Frosty Officially sanctioned Workout Center last friday I finally got my The Effort Ninja Gorrilian DVD boxset. Somewhere between me arriving, me doing all the pushups and me going home, someone nicked my boxset.

I ain't mad, I understand.
It's a damn awesome boxset, with a awesome 1:25 Evil Overlord Figurine striking a madly awesome pose. I would have my cleptomanic fingers all over it myself. But it just ain't right.
So please, Its only 6 discs, so please return it by the weekend. Its not like you will be able to stop chain watching them episodes anyway. The end of the Rampaging rhino arc where ninja gorilla san punches the rhino stampede so hard the earth cracks is just mindboggling awesome.
Anyways, you should be done by Friday. This weekend I have no date, a bottle of cola and an all The Effort Ninja Gorrilian DVD evening planned. You don't need to be a rocket scientist to see what is missing in that plan.

Should the culprit not turn up by friday, then I will probably start popping some caps peoples bitch ass until I start seeing some damn results! I will also refrain from wearing anything below waist height while utilizing the Workout center from now on, and I am sure that will be as traumatic for you as it will be for me. No one wants that so give me my discs so I'm not forced to buy it on Blue ray.

Re: Re: Re: Workout Center
From: Nero Tomas
To: Stay Frosty. [ST-FR], Roc Wieler, Rixx Javix, astral dominix

to: all who signed up for the 20:00 EST full contact origami seminar, it has been rescheduled to next thursday.

Re: Re: Re: Re: Re: Workout Center
From: Jushin Dragon
To: Stay Frosty. [ST-FR]

What freaking workout center I'm still locked in my captian quaters. Though I have yet to determine if its a good or bad thing having Anastasia's quaters next to mine. There are some very odd noises coming from next door....

Re: Re: Re: Re: Re: Workout Center
To: Stay Frosty. [ST-FR]


Re: Re: Re: Workout Center
From: Rixx Javix
To: Stay Frosty. [ST-FR], Nero Tomas, Roc Wieler, astral dominix

Gosh darn it, we can't get anything together in this damn corp!

I'm going to my sea salt yoga class then!


Re: Re: Re: Re: Re: Workout Center
From: Roc Wieler
To: Stay Frosty. [ST-FR], Razesdarked

Looks like they've fixed the squat bar. Good times.

Raze, sorry about grabbing your box set. I saw it and was amused so wanted to check it out then disappeared on recon for a few days.

Also, I apologize about the noises from Anastasia's CQ - we'll try to keep it down.

Never tried full contact origami, but it has two things I absolutely adore in it, so I'm game!

Yep, that is an actual Corp Mail thread. Stay Frosty is nothing if not serious business.


  1. I tried reading the post as if you were terrorists using codewords to hide your intent from the NSA.

    1. So, when's the next bombing run? And where? Want to make sure, no family members will be there at the time.

    2. Rixx, they're clearly on to us. We need to change our tactics. Full contact Origami will is no longer a code word for fax spamming. Refer to section 34B of the Frosty Manifesto for guidelines on how to decrypt the new codeword.

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